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Yoga Three60 | Yoga in Cardiff

Free Yoga Video To Celebrate International Yoga Day

By Lucy Clementson-Mills
Thursday, June 20, 2019

21st June is International Yoga Day.  A day all about connecting people through yoga.  Sharing the natural benefits of yoga, promoting better mental and physical health and enhancing growth, development and spreading peace.   

In addtion to holding an evening celebration in Cardiff (feel free to get in touch if there is till time to find out more), I have created a 30 minute practice suitable for all levels which you can watch and follow wherever you are. 

I hope you enjoy!

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