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Yoga Three60 | Yoga in Cardiff

March 2019: Go With The Flow

By Lucy Clementson-Mills
Saturday, March 2, 2019

I have a confession. I have no idea what is happening from one day to the next at the moment! There is so much going on in work, at home, with building the studio, that I really am living one day at a time.

Those who know me know that this is not how I normally live!

But I must say I am starting to find this way of living quite lovely! It feels easier. Lighter. A little dream like even.

Of course I am sure I am letting a few balls drop and I’m not as responsive to every single thing like I usually try to be. Yet I am still organised, still remembering the important things, still ticking things off that never ending “to do “ list.

But I do think it is true what they say - when you’re living more for the day, you do find happiness and joy in the simplest of things. Fun and joy isn’t planned. It just happens. You enjoy the spontaneity of life.

I don’t know if it will last, but I am certainly enjoying it for now! Why not join me this month and try to let go a little and to go with the flow too…. 

In other news:

  • Yoga Three60 Turns Two: We turn 2 in March, and what a 2 years it has been! Celebrations will be taking place on the Facebook Page and Group and in classes! But I want to thank everyone who has supported me and Yoga Three60. Whether by coming to classes, joining the online courses or taking part in Yoga January. We have created a lovely little yoga community and I am eternally grateful for your support, positive energy and kindness. Here’s to many more years……
  • Yoga Retreat: I am super excited to announce we will be holding our first yoga retreat this autumn. If you are interested in finding out more, register here and you will be the first to know when tickets go on sale.
  • Studio Update: It is coming together nicely! We have new windows, new radiators and now can move onto the next job ….. plastering! The studio looked lovely and cosy in the snow we had early February – perfect for some yoga and a cuppa! 


I hope you have a beautiful March.

Just remember, “go with the flow”!

With loving kindness, 


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