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Yoga Three60 | Yoga in Cardiff

New 5 minute yoga video to practice at home

By Lucy Clementson-Mills
Tuesday, August 4, 2020

A 5 minute yoga practice to help you loosen up your body, release any tension and leave you feeling calmer, more relaxed and in control. Whether you do this first thing in the morning, before going to bed or as a break in the day - I hope you enjoy!

With loving kindness, Lucy

 

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