I am super excited to let you know I will be starting a NEW BEGINNERS YOGA CLASS on a Thursday evening in Penylan!

More information about the classes can be found below but if you are interested in joining or if you have any questions please contact me and I’d be delighted to tell you more!

Email: lucy@yogathree60.co.uk

Call: 07960 248429

Thank you,

Lucy

FURTHER INFORMATION:

I am starting a new ten-week yoga course for beginners where we will work on loosening up your body, relieving tension, stiffness or tightness so you feel rejuvenated and have more energy.

This course is ideal for those new to yoga, those who have practiced yoga before but want to learn the basic yoga skills again or for people who just want to take some time out to relax in a safe, friendly and supportive space.

With a mixture of postures, breathing exercises and relaxation we will be learning the foundations to build upon for your yoga practice.

TIME: 7.30-8.30pm every Thursday (starting 10th October)

WHERE: Breathe Spaces in Penylan, Cardiff

COST: £60 for the full 10 week course