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Yoga Three60 | Yoga in Cardiff

Online Yoga Courses

Online Yoga Courses

Online Yoga Courses

Group Yoga Classes

A 10-week online yoga course where you will practice different ways to loosen up your body, to release tension, learn to breathe properly and enjoy various yoga postures and relaxation techniques.

In the course you will learn the foundations to build upon for your yoga practice all in the comfort of your own home!

This course has been designed for those who:

  • may find it hard to get out of the house to join a local class
  • do not have any local suitable classes to attend
  • travel a lot with their job but want to keep up their yoga practice
  • those who just prefer to do yoga in the comfort of their own home

 

The full 10-week course is £60 and includes:

  •  Weekly one hour yoga classes emailed directly to you which you can practice in the comfort of your own home.
  •  An initial call with me to find out what you hope to achieve from the course and to discuss any health concerns or issues (of course if you would rather communicate by email we can do this).
  •  A call with me half way through the course to check in on your progress and at the end of the 10 weeks to answer any questions you may have regarding your yoga practice now you will have completed the course.
  •  Exclusive access to the yoga teacher and support throughout the course.
  •  Access to the Yoga Three60 Facebook group for encouragement and support in a like-minded community.

For more information or to join the next 10-week online yoga course please contact Lucy

lucy@yogathree60.co.uk

 

Here is what others have had to say about the course: