Yoga
Yoga
General Yoga
Providing Rishiculture Ashtanga Yoga Classes which are suitable for all and aims to loosen up the body, release tension and allow you to relax your mind, body and spirit in a safe, friendly and supportive environment.
Mum & Baby Yoga
Mum and baby yoga classes are a wonderful way for you and your baby to spend time together and bond whilst supporting your postnatal recovery. Attuning to your baby’s needs, having fun together whilst also enabling you to look after your wellbeing and meet other new mums too.
Pregnancy Yoga
Pregnancy yoga classes to loosen up the body, release tension and allow you to relax your mind, body and spirit in a safe, friendly and supportive group. The classes are held in a small, nurturing environment and aim to support you throughout your pregnancy, ease any pregnancy tension and help prepare you for labour and the birth of your baby.
Private Tuition
Private individual or small group yoga classes which are tailored to you and your specific needs so you can evolve your yoga practice, focus on your own wellbeing, take time out for yourself and tune in with what your mind and body need.